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I was walking down the street the other day and happened upon an older woman who was walking as well. We commented to each other on how hot it was, and somehow the brief conversation ended with her recommendation for beating the heat: lemon water.
Lemon is an antiseptic, so aside from being refreshing, it is also good for keeping germs at bay.
For more on "The Amazing Health Benefits of Lemon Water," click HERE.
Cheers!
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